Class Details

Intro to Mixed Aerial & Conditioning

$99 / month

Sessions: Monday – Wednesday

 

Morning:

N/A

Lunch:

N/A

Afternoon:

4pm – 4.50pm

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Class Teacher

Miss Paulina

Available:

20 Seats

Required:

6+ Years

Duration:

50 mins

Overview

Learn the fundamentals of Lyra, Trapeze, Silks, and Rope. Build strength, flexibility, and confidence while practicing basic tricks and sequences.

Lyra, Trapeze, Silks, and Rope. Beginners welcome! In this class students will be introduced to the basics and fundamentals of aerial arts and conditioning using aerial silks, trapeze, lyra, and rope. At the beginning of each class students will learn how to warm up and stretch properly to avoid injury and learn basic acrobatic skills on the ground that can later be applied to each individual aerial apparatus. Basic tricks will be practiced on all of the apparatuses in every class. Strength and flexibility will be emphasized until students can safely demonstrate basic skills and sequences in the air.

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